Lifestyle & Wellness

Lifestyle & Wellness insights from behind the wheel of Rheumatoid Arthritis… this baby has got ‘shit house’ handling, it needs all the help it can get.

Rheumatoid Arthritis Information

Rheumatoid Arthritis Information

RA Information If you suspect you have RA or have just been diagnosed you’ll feel like you have a mountain to climb just to find some helpful Rheumatoid Arthritis information. A  big part of the wellness area of this blog is really about shining some light on life with RA and chronic illness and ultimately it’s about the light at […]

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Refined Sugar Free Raspberry Cashew Cake Recipe

Sugar Free Raspberry Cashew Cake Recipe

Sugar Free (Refined Sugar) Raspberry Cashew Cake Recipe Preparation: 15 mins. | Cooking: 25-30 mins. Sugar content: 3 teaspoons per serve ( 8 serves in total ) Cake, Tart, Slice, Scone… well maybe not a scone. Whatever the ascription, since shying away from processed foods and refined sugar we’ve had a little trouble dropping the sweet tooth […]

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Flying with Humira Medication

Flying with Humira

Flying with Humira – Part 1 Apart from sticking a needle in myself, one of my concerns with going on Humira medication was travel. Top of my list of concerns – Refrigeration Legallities (Customs) Effectiveness & Safety (After irregular temperature storage for prolonged periods) Vulnerabillity (Am I at higher risk of infection) Do you travel […]

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